Medically reviewed by Dr Reginald Liew - Senior Consultant Cardiologist, The Harley Street Heart & Vascular Centre. Medically Reviewed on: 15/07/2026
A Holter monitor is a small, portable device that records your heartbeat continuously while you go about your normal day. It is one of the most useful tools for investigating palpitations, dizziness or a suspected irregular heart rhythm, because it captures what your heart is doing over hours or days rather than in the few seconds of a standard ECG. This guide explains what a Holter monitor detects, how to prepare and wear it, when you get results, and how the 24-hour, 48-hour, 7-day and patch options differ. It is general information and not a substitute for advice from your own doctor.
A 24-hour Holter monitor provides a continuous recording of the electrical activity of your heart - both rate and rhythm - over 24 hours. It is a safe, painless recording made using a small monitor attached to your chest with electrodes, worn while you carry out your normal daily activities. It is used to link symptoms such as dizziness, breathlessness or palpitations with what the heart's electrical activity is doing at that moment, and to assess how well medication is working.
A Holter monitor can help detect and assess:
A common question is whether a Holter monitor will show palpitations. It records every heartbeat while it is worn, so if palpitations occur during the recording, they will be captured - which is why keeping a symptom diary is so useful. If symptoms are infrequent, a longer recording period may be needed to catch them.
A standard ECG records your heart's electrical activity for just a few seconds in the clinic. A Holter monitor records the same kind of information, but continuously over 24 hours or longer while you go about your day. This makes the Holter far more likely to capture intermittent problems - an irregular rhythm that comes and goes may simply not be present during the few seconds of a resting ECG. A Holter is also different from hospital telemetry: a Holter records onto the device for later analysis as an outpatient, whereas telemetry is continuous live monitoring of an inpatient in hospital.
At the end of the recording period, you return the monitor and your symptom diary to the clinic; removal takes only a few minutes. The recording is then analysed by specialist software and reviewed by a cardiologist, who interprets it alongside your diary. Results are typically available within 3 to 7 days.
The right monitor depends on how often your symptoms occur and what is suspected:
In short, the longer your symptoms take to appear, the longer the recommended monitoring period.
Holter monitoring is non-invasive, painless and very safe. The most common side effect is mild skin irritation under the electrodes. There is no radiation, injection or anaesthetic involved.
Yes - it records every heartbeat while worn, so palpitations that occur during the recording are captured. Note them in your symptom diary so the cardiologist can match them to the trace. If they are infrequent, longer monitoring may be advised.
Longer monitoring is used when symptoms come and go. A 24-hour recording may miss an arrhythmia that only appears occasionally, so a 7-day, 14-day or patch monitor gives a better chance of catching it.
Not with the standard 24-hour monitor - it is not waterproof, so use sponge baths. You can take a light shower with a patch Holter, as patch monitors are typically waterproof.
The monitor still records every heartbeat and can detect silent abnormalities. If your symptoms are infrequent, your cardiologist may recommend extended monitoring.
It records the same kind of electrical information as an ECG, but continuously over a day or more rather than for a few seconds, which makes it better at catching intermittent rhythm problems.