Is Chocolate Really Good For You?
Chocolate is usually deemed a guilty pleasure but what if you don’t have to feel guilty eating it? Host Munah Bagharib does some decadent research into how this sweet treat has some health benefits for our heart and brain. But what type of chocolate should we eat, and which should we avoid? We put some chocolates to the test to find out.
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Medically reviewed by Dr Peter Ting, Senior Consultant Cardiologist, The Harley Street Heart & Vascular Centre. This article is for general education and is not a substitute for medical advice.
