Top 5 ways to lower high cholesterol naturally

How to Lower Your Cholesterol Naturally
Medically reviewed by Dr Michael Ross MacDonaldSpeak with Dr Michael Ross MacDonaldSenior Consultant Cardiologist · The Harley Street Heart & Vascular CentreDr MacDonald’s clinical interests include heart failure, preventive cardiology and cardiac imaging. Arrange an assessment to discuss your symptoms and options.Request a consultationView Dr MacDonald’s profile · Last reviewed August 2026

Your doctor’s told you you have high cholesterol! You will be at a higher risk of heart attack and stroke. So what can YOU do about it?? The first thing to do is take the cholesterol-lowering medication if your doctor has recommended it. But that’s not all. There are simple dietary tricks you can do to lower your cholesterol naturally. In this video I explain the 5 most effective, scientifically proven techniques to bring your cholesterol down. This includes the single most important supplement that has been proven to work.

!

Emergency: call 995. Seek emergency care immediately for chest pain, fainting, or sudden severe breathlessness. In Singapore, dial 995 for an ambulance.

Share this article

WhatsAppLinkedInFacebookTelegramEmail

Concerned about your heart health?

Book an assessment with a cardiologist at The Harley Street Heart & Vascular Centre.

Farrer Park · Novena · Napier Road · Mount Elizabeth

Medically reviewed by Dr Michael Ross MacDonald, Senior Consultant Cardiologist, The Harley Street Heart & Vascular Centre. This article is for general education and is not a substitute for medical advice.