HEART SURGERY

Getting sufficient sleep is pivotal to health and wellbeing. But 4 in 10 Singaporeans report experiencing sleeping difficulty, and more recently 1 in 6. say they aren’t sleeping due to worries about Covid-19.

Felling your heart beat abnormally is an unnerving sensation. You may be tempted to make an appointment with your doctor immediately. If you have other alarming symptoms, this might be a good idea, but if this is your first time experiencing a palpitation, it may be nothing. Heart palpitations can be caused by something as simple as drinking too much coffee, but it can also be a sign of a severe health concern. The following article will give you information on the causes of heart palpitations and if yours could be caused by stress or a more serious heart condition. What a

Keeping a regular workout routine is one of the best ways to improve your heart health. If that isn't reason enough to get your sweat on, it can also help you to lose weight, maintain a healthy weight, increase strength and lung capacity, and even improve your mental health - The list goes on and on!